Medu Vada (Urad Dal)

Medu Vada is a popular South Indian savory fritter made from urad dal. It's crispy on the outside and soft on the inside, served with chutney and sambar.

Ingredients

• 1 cup urad dal (black lentils)
• 1 small onion, finely chopped
• 1 green chili, finely chopped
• 1 teaspoon cumin seeds
• 1 tablespoon curry leaves, chopped
• 1/2 inch ginger, finely grated
• Salt to taste
• Oil for deep frying

How to Make Medu Vada

Wash and soak urad dal for 4-5 hours or overnight. Drain and grind to a smooth paste. Add onions, green chili, cumin, curry leaves, ginger, and salt. Shape into vadas and deep fry in hot oil until crispy. Serve hot with chutney and sambar.

Nutritional Value (per 100 grams)