Delicious Recipes
Chole Bhature
Chole Bhature is a popular dish from North India, made with spicy chickpeas (chole) and served with fluffy, deep-fried bread (bhature). It’s a delicious and indulgent meal, often eaten for breakfast or lunch.
Ingredients for Chole
- 1 cup chickpeas (kabuli chana), soaked overnight
- 2 onions, finely chopped
- 2 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 2 teaspoons coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- 1/2 teaspoon red chili powder
- 1/4 teaspoon turmeric powder
- 1 teaspoon amchur (dry mango) powder
- 1 teaspoon chole masala
- Salt to taste
- 2 tablespoons oil
- Fresh coriander leaves for garnish
Ingredients for Bhature
- 2 cups all-purpose flour (maida)
- 1/4 cup semolina (rava)
- 2 tablespoons yogurt
- 1/2 teaspoon baking soda
- Salt to taste
- Water as required
- Oil for deep frying
How to Make Chole Bhature
Boil chickpeas and prepare a spicy masala. Combine and simmer with spices. Serve with hot and fluffy bhature made from fermented dough, deep-fried to perfection. Enjoy this delightful combination of chole and bhature.
Nutritional Value (per 100 grams)
Calories | 300 kcal |
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Protein | 7 g |
Carbohydrates | 45 g |
Fats | 10 g |
Fiber | 8 g |
Iron | 3.2 mg |
Calcium | 50 mg |