Whole Green Moong Dal is packed with protein and essential nutrients, making it an excellent choice for healthy meals. Its mild flavor and firm texture are perfect for curries, salads, and sprouts. This dal is easy to digest and promotes overall well-being, supporting a balanced diet.
ExploreMoong Chilka, or Split Moong Dal, retains its outer green skin and offers a unique texture and taste. It is rich in fiber and proteins, making it ideal for soups, dals, and stews. Its quick cooking time and high nutritional content make it a staple in healthy diets.
ExploreMoong Mogar, a skinless yellow split lentil, is known for its soft texture and mild flavor. This dal cooks quickly and is perfect for light dals, khichdi, and purees. It’s a great source of protein, easily digestible, and ideal for those seeking a light, nutritious meal.
ExploreWhole Urad Dal, also known as black gram, is packed with fiber, protein, and essential nutrients. With its robust, earthy flavor, it’s perfect for traditional dishes like dals, dosas, and vadas. Its high nutritional content supports digestion, strengthens bones, and boosts overall health.
ExploreUrad Dal Chilka, or Split Urad Dal, retains its black skin, offering a rich texture and flavor. This protein-rich dal is commonly used in dals, soups, and fermented dishes like dosas and idlis. Its high nutritional value supports muscle health and aids in digestion.
ExploreUrad Mogar, the skinless and split version of Urad Dal, cooks quickly and has a soft, creamy texture. It is ideal for making creamy dals, soups, and savory snacks. Rich in protein and dietary fiber, Urad Mogar supports muscle growth and overall digestive health.
ExploreKabuli Channa, also known as white chickpeas, is a protein powerhouse and versatile ingredient. It’s perfect for curries, salads, hummus, and snacks. With its rich fiber content and essential vitamins, Kabuli Channa promotes heart health, aids digestion, and supports weight management.
ExploreDesi Channa, or brown chickpeas, has a nutty flavor and firm texture, making it ideal for curries, soups, and stews. Rich in fiber, protein, and essential nutrients, Desi Channa is great for promoting heart health, improving digestion, and supporting energy levels in a balanced diet.
ExploreToor Dal, also called Pigeon Pea, is a staple in Indian cuisine. It’s high in protein, fiber, and essential nutrients, making it perfect for dals, soups, and stews. Its creamy texture and rich flavor make it a nutritious addition to any meal, promoting heart and digestive health.
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